What yeast to drink for acne. Brewer's yeast for acne is a great option. Recipes for brewer's yeast masks

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Brewer's yeast is widely used not only in cooking, but also in cosmetology: it is customary to use it to strengthen hair, as well as fight acne with it.

Brewer's yeast for acne: benefits and properties

Each person necessarily faces problems in the work of the intestines or a banal slagging of the body, which certainly affects the condition of the skin: it begins to fade, acne and other rashes appear. To quickly deal with this, it is recommended to use brewer's yeast for acne: use it orally or prepare masks based on it.

What are the beneficial properties of brewer's yeast for acne on the back and face:

• They normalize the intestinal microflora and completely restore the functioning of the digestive organs, improve their functioning and the processing of nutrients;
• They remove toxins and toxins, which most often cause problematic rashes, as well as problems with the activity of the digestive system;
• Increase the protective properties of the immune system and normalize metabolism;
• They improve the hormonal background, which often also affects the condition of the epidermis.

Which brewer's yeast is best for acne

In addition to ordinary yeast in its pure form, you can buy preparations with additives in the form of trace elements at the pharmacy: sulfur, selenium, calcium, iodine, selenium, etc. In this case, it will not only remove acne, but also improve overall health.

Does brewer's yeast help acne? It all depends on compliance with the instructions for use and the reason for which the rash appeared. For example, if they arose as a result of malnutrition, you should not hope that pills or masks alone will help cleanse the skin, because. in this case, a change in diet is necessary, otherwise acne may soon reappear.

Brewer's yeast for acne: instructions for use, dosage

Brewer's Yeast with Zinc for Acne

In addition to zinc, the ECKO-PLUS preparation contains many vitamins and other elements that, in combination, stimulate metabolism, normalize the functioning of the heart and blood vessels, improve digestion, stabilize the functioning of the prostate gland, improve blood composition, relieve itching, furunculosis and dermatological diseases, and also strengthen the nervous system.

How to take:

• During meals, we drink 3 tablets with a frequency of 3 times a day;
• The duration of such treatment is 1 month.

Brewer's yeast for acne Nagipol 2

This preparation contains B vitamins, selenium, zinc and chromium. It normalizes the activity of the sebaceous glands and opens the pores, because. intended for the treatment of acne:

• Three times a day with meals we use from 3 to 5 tablets for a month;
• At the end of the course, we take a break of 2 months, then repeat again.

Brewer's yeast with sulfur for acne

Such brewer's yeast from acne in tablets is recommended to be taken in combination with dietary supplements containing minerals in order to achieve the best result. This drug accelerates the regeneration of damaged cells, normalizes moisture, stabilizes insulin and hemoglobin. How to use:

• While eating, we drink 3-4 pcs. three times per day;
• Duration of treatment - no more than 5 months.

Brewer's yeast with calcium for acne

Thanks to the calcium present in the dietary supplement "ECO-MON" after the treatment course, bones are strengthened, the condition of tooth enamel improves, the skin is cleansed, greasy shine disappears and aging slows down.

How to take brewer's yeast for acne:

• Sitting down to eat or 10 minutes before meals, we drink 2-3 tablets, and so 3 times a day;
• We carry out treatment for a month.

Brewer's yeast with selenium for acne

Selenium is an element that prevents the penetration and reproduction of bacteria in the body, so it plays an important role. Together with yeast, it fights inflammation, cleanses the intestines, improves skin condition, and you need to take the drug like this:

• Before eating, we drink no more than 3 tablets, and so three times a day;
• We conduct a course lasting 1 month.

Brewer's yeast with iodine for acne

Iodine is an indispensable element for the proper functioning of the thyroid gland, a strong immune system and clear, smooth skin. In combination with yeast, it allows you to quickly eliminate acne and normalize the functioning of the digestive organs, and the drug itself must be used as follows:

• During meals, we drink 3-4 tablets 2-3 times a day;
• We conduct a course lasting 1-2 months.

Brewer's yeast for acne: results and reviews

Regardless of the manufacturer of brewer's yeast, after the entire course of their intake, only positive results are noticeable:

• Improves the functioning of the intestines and other organs of the digestive system;
• The skin becomes clear;
• Pimples and other rashes disappear.

Brewer's yeast for acne: reviews

Alina, 28 years old:

“I drank Evisent yeast for about a month, but this period was enough for me to remove acne. Additionally, I made masks with lemon juice, as they have an antibacterial and drying effect.

Galina, 34 years old:

“For preventive purposes, I drank Nagipol-2 with selenium to prevent the reappearance of rashes that have plagued me all my life. For a year now, there have been no problems: the skin is clean, like a baby’s”

Olesya, 30 years old:

“When I started having problems with my intestines, I decided to drink fiber and take yeast without any additives. The result was not long in coming, and after a week I felt noticeable improvements: the skin cleared up, and the oily sheen finally stopped appearing.

It's no secret that solving the problem of acne must be approached comprehensively: medications, a dermatologist, a cosmetologist, regular and thorough skin care. However, following the recommendations of modern medicine does not always give the expected effect, sometimes the problem only gets worse. In such a situation, you can use brewer's yeast. They not only have a positive effect on the health of the skin, but also help strengthen nails and hair.

Composition and principle of action of brewer's yeast.
It is known that the main cause of acne on the face and other parts of the body are disorders in the digestive system. Actually, against this background, in the treatment of this disease with brewer's yeast, a huge role is played by the parallel diet. The intake of brewer's yeast in combination with a special nutrition program promotes the development of the natural intestinal microflora and, as a result, restores the functioning of the gastrointestinal tract and stimulates metabolic processes, thereby eliminating the source of the problem and preventing the occurrence of acne.

The amazing effect and therapeutic effect of this dietary supplement is due to its complex, yet completely natural composition. Brewer's yeast contains a lot of B vitamins (including riboflavin), which, in essence, fight acne and other skin diseases. Among other vitamins present in their composition, it should be noted vitamins PP, H (biotin), E, ​​as well as trace elements (magnesium, phosphorus, sulfur, selenium, chromium, potassium, zinc, etc.), responsible for the body's defenses against the influence of negative environmental factors and regulating the amount of fats and sugars in the body. In addition, their composition is rich in antioxidants, amino acids, minerals that are responsible for strengthening immunity, restoring hormonal levels, regenerative properties of skin cells, and also helping to remove excess harmful substances, which favorably affects the external condition of the skin.

In addition to treating acne and normalizing the functions of the gastrointestinal tract, brewer's yeast has a wide range of effects. They help to eliminate intestinal spasms, burning, convulsions, treat insomnia, absent-mindedness and irritability, plus they have a stimulating effect on a person’s physical and mental performance. This drug is also effective in the treatment of eczema, furunculosis, dermatosis, psoriasis. Also, brewer's yeast is recommended for the treatment of anemia, hepatitis, gastritis, hypovitaminosis, peptic ulcer, polyneuritis, neuralgia and other diseases. It is simply impossible not to notice the benefits of yeast in clinical nutrition, they are used for anemia, to accelerate regeneration processes during their sluggish course, as well as in the treatment of skin diseases of a purulent nature.

Regarding the intake of brewer's yeast, people have one false belief that allegedly, if they drink, excess weight appears. This statement is based on the fact that when taking brewer's yeast, the metabolism improves, as a result of which the appetite does increase, but the weight will not increase from this, unless, of course, with an increase in appetite, you start to eat more. From the increase in the amount of food consumed, extra pounds will appear not only in people taking this food supplement, but also in those who do not take anything.

Features of taking brewer's yeast for acne.
This drug can be used for both internal and external use. It is important to note that in order to obtain a visible effect, they must be taken regularly, strictly following the instructions. The usual recommendation is two to three tablets a day, forty minutes before meals. It is recommended to take brewer's yeast from two to five months. Before you start taking brewer's yeast, you should visit a doctor and consult with him about your contraindications. At the appointment, the doctor prescribes an individual dosage for each individual patient.

I will immediately dispel your hopes for a miracle. You will not notice an instant result, that is, the effect from the first application, and from the second one too. Moreover, the number of acne breakouts may even increase in some cases, and the skin condition in general may worsen. However, you should not worry about this, since this is a normal reaction of the body to the beginning of the cleansing process. Gradually (after about two weeks), the processes of normalization of microflora and restoration of the skin are activated.

Contraindications to the use of brewer's yeast for acne.
The main contraindications to taking this food supplement, in addition to individual intolerance (most often gluten), are kidney disease, gout, and also in case of a tendency to allergic reactions. In the event of irritation, itching or hives while taking brewer's yeast, their use should be discarded.

Recipes for acne masks based on brewer's yeast.
For a more effective and faster result, in addition to internal intake, it is useful to use such yeast externally, namely, to add it to masks for various skin types. In addition to the therapeutic effect on acne, such a mask will provide the skin with the necessary vitamins and nutrients, and erase signs of fatigue from the face. This mask is suitable for all skin types. To prepare the composition, it is necessary to pour brewer's yeast in the amount of two teaspoons with a tablespoon of natural (without additives) yogurt, preferably not high in fat. To the resulting homogeneous mass, add one teaspoon of carrot juice, as well as lemon and orange juice. At the last stage, add two teaspoons of olive oil to the mixture. Let me remind you that this mask, like any other, must be applied to a pre-steamed and cleansed face. The mask should not be kept on the face for more than twenty minutes. Rinse off with water at room temperature, then moisturize and nourish the skin with a cosmetic cream. Such procedures should be done every week (once or twice).

For oily skin with highly visible pores, the following mask is ideal: pour two tablespoons of brewer's yeast in powder with warm milk (a small amount) until a mass resembling thick sour cream is obtained. The mass should be applied to the face in a warm form. This mask should be done once or twice a week. Its systematic implementation significantly reduces the risk of developing acne.

For dry skin, you can use this mask. Dilute a tablespoon of brewer's yeast with warm water (about 10 ml), add raw egg yolk to the resulting composition, and at the end add wheat germ oil (about two or three teaspoons). This mask fights acne, nourishes the skin, increasing its firmness and elasticity.

In case of excessive dryness of the skin with signs of peeling, such a mask recipe is effective: pour two teaspoons of brewer's yeast in the form of a powder with a small amount of warm water to make a creamy mass. To this mass add wheat sprouts, previously crushed (about two tablespoons), and at the end - three tablespoons of high-fat cream. Mix the composition thoroughly and apply on the face.

For the treatment of acne, such a mask based on brewer's yeast will also help: dilute a tablespoon of this nutritional supplement in a small amount of warm water to make a creamy mass. In this composition, add pre-crushed grape seeds. Apply the composition to the skin with gentle rubbing movements for five minutes, then rinse. This kind of scrub perfectly eliminates excess sebum, cleansing the face, tightens pores and normalizes blood circulation.

Pour 25 g of brewer's yeast in powder with water and dissolve, then add a small amount of rye flour to the mass. The resulting not too liquid mass must be kept in a warm place for twenty-four hours. After that, the composition can be used for its intended purpose. The procedure improves complexion and fights acne.

Mix equal amounts of brewer's yeast and crushed oatmeal flakes (two teaspoons each). In this mixture, add the juice of one fresh cucumber (small size), two teaspoons of heavy cream, and a teaspoon of honey (pre-heated in a water bath). The mask is especially recommended for sensitive skin, it has a calming and softening effect.

To prevent acne and treat acne, you can drink this drink daily: mix 20 g of dried chamomile flowers and flaxseed, add 70 g of brewer's yeast in powder. Every day, pour a teaspoon of the mixture with a glass of slightly warmed milk and drink immediately. It is better to do this half an hour before the main meal. It takes several months to “treat” in this way, then you can take a break of two to three weeks and repeat the course.

Regular use of brewer's yeast, combined with skin masks and proper nutrition, will give amazing results. Regarding nutrition, it is advisable to exclude sweet, fatty, flour products from your own diet, replacing them with fruits and vegetables, as well as whole grain cereals. And, of course, don't forget to take care of your skin. Good luck and all the best!

The problem of inflammation on the skin is quite common and is increasingly affecting not only adolescents, but also adults. Hormonal drugs produced by modern pharmacology have a number of side effects and can cause kidney, liver, and heart disease, and expensive cosmetic procedures are not available to everyone. But there are many ways that do not require excessive effort and money, for example, using brewer's yeast in the fight against acne.

Yeast has unique beneficial properties, due to which it is in demand not only in cooking and brewing, but also in medicine for the treatment of various infectious diseases, gastrointestinal disorders, hair, nails and skin.

How effective

Brewer's yeast contains vitamins and minerals necessary for the body:

• pantothenic acid(vitamin B5), which affects the synthesis of hormones, which normalizes the metabolism of fats and proteins, regulates oily skin;
• vitamin B9, which promotes the regeneration of the epidermis, activates cell division and growth;
• have a positive effect on the skin calcium, zinc, vitamin E and other micronutrients.

If there are problems with digestion, brewer's yeast will restore its functions and cleanse the skin. contained in them phosphorus, zinc, amino acids, sulfur necessary for proper digestion. These elements increase immunity and contribute to the improvement of the body.

Required to remove toxins magnesium and potassium, which are also found in yeast, help restore the functions of the sebaceous glands, the failure of which leads to the formation of acne. Antioxidants and amino acids restore metabolism, cleansing from toxic substances and decay products.

It's important to know

The use of brewer's yeast raises many questions, the most common of which relate to the treatment of acne, weight loss and recovery:

1. 1. Does brewer's yeast promote weight gain? Not! This drug normalizes metabolism, which means it brings the body into good shape: it reduces excess weight or helps to recover from underweight.
2. 2. Is Brewer's Yeast Helpful in Treating Acne and Acne? Yes, they are really effective in fighting skin inflammation, especially in complex therapy: face and body masks, diet.
3. 3. Is it true that brewer's yeast has a beneficial effect on the body? Yes, absolutely! Minerals, amino acids, vitamins and trace elements help to strengthen the body.

Brewer's yeast will be a good helper in the fight against acne, if used in accordance with the recommendations of experts.

How to use

Drink brewer's yeast according to the instructions on the package or as directed by your doctor, usually 15-20 minutes before meals three times a day. They are available in tablets and powder form, which is used in breweries. A small amount of powder is diluted in water (half a glass) and taken according to the traditional scheme.

Yeast with sulfur is taken 2-3 times a day, three to four tablets for five months, often in combination with other minerals and vitamins.

All preparations based on brewer's yeast with additives sulfur, zinc, iron, calcium, iodine improve health and are dispensed in a pharmacy without a prescription.

Brewer's yeast is mostly safe, but it can sometimes cause stomach discomfort and headaches. Contraindications for use are diabetes mellitus, kidney disease, gout. It is not recommended to take the drug for a long period. Before ingestion, it is recommended to consult a doctor.

Treatment results

The results of the study, which involved 140 respondents with different forms of acne, showed that in 80% of patients observed skin improvement or complete disappearance of acne. During the experiment, which lasted five months, the scientists found that the reason for the improvement may be the high content of chromium in yeast, which helps fight bacteria that cause intestinal infections. Folic acid, zinc and chromium contribute to a noticeable reduction in skin inflammation. Yeast with sulfur is most effective against acne.

The result from ingestion does not come instantly: the skin and the body need time to cleanse and recover. At the beginning of the course, the number of acne may increase, which means that the treatment process has begun, and soon the skin condition will improve. On the basis of yeast, you can make therapeutic masks.

Mask Recipes

Yeast is used to make masks for acne: therapeutic and prophylactic. With the help of masks, you can not only cure acne, but also prevent their appearance, they nourish the skin and saturate it with useful elements.

B vitamins improve blood circulation in cells, refresh and tone the skin, minerals make it elastic and resistant to external influences, amino acids and antioxidants restore the synthesis of elastin and collagen. The choice of a yeast mask depends on the type of skin and the tendency to allergies.

For a test, apply the composition on a small area of ​​\u200b\u200bthe skin and soak for 15-20 minutes, if there is no negative reaction (itching, burning, redness), the mask can be used for its intended purpose.

1. 1. For oily skin. Take 2 tbsp. l. salt, brewer's yeast, vitamin C powder, water. Mix thoroughly until smooth, lubricate the face for 20 minutes, then rinse with warm water.
2. 2. In masks for dry skin add dairy products, vegetable and cosmetic oils. Mix 1 tbsp. l. yeast with warm milk until creamy, add egg yolk, 1 tsp. honey, 2 tsp olive oil. Apply the mixture on your face and wash off after 20 minutes. Can be used for blackheads.

1. 3. For all types skin. Brewer's yeast - 1 tbsp, starch - 1 tbsp, lemon juice - 1 tsp, 0.5 tbsp. low fat yogurt. Mix everything until a homogeneous mass is obtained. Apply a thick layer on a clean face, wash off after 15 minutes.
2. 4. For problematic skin. Mix 10 grams of yeast with a small amount of hydrogen peroxide and add pre-whipped protein. Lubricate the face, back, shoulders with the finished mixture for 10-12 minutes. Peroxide gives a slight bleaching effect.

Make masks no more than 1-2 times a week with a good mood and confidence in success. They will help heal the skin and clear it of acne and blackheads.

Brewer's yeast tablets and face masks in complex therapy will improve the general condition of the body, normalize bowel function and cleanse the skin. Before use, check the product for individual tolerance and consult a doctor.

Many have probably heard that brewer's yeast helps with acne. Brewer's yeast is a whole complex of various minerals, vitamins that have a beneficial effect on our body. Due to the variety of useful properties, brewer's yeast has found application in many areas. They are used to prevent hair loss, to improve the functioning of the digestive tract. Yes, why brewer's yeast is not used.

However, since our site about acne treatment, let's talk about how brewer's yeast affects acne.

In the treatment of acne, an important point is dieting. Why do you need to diet? That's right, to normalize the work of the gastrointestinal tract. Many foods that adversely affect the situation in our stomach must be abandoned: for example, soda, fried foods, flour products. Once I wrote an article on the topic: “Acne Diet”, from which you will learn what else should not be eaten. And don't believe people who say that food has no effect on acne. Maybe it doesn’t affect acne directly, but affects the intestines. And any more or less qualified dermatologist will tell you that a healthy gut is a huge step towards getting rid of acne. After all, what is in our stomach is also on our face.

Slightly off topic, but back. Main advantage brewer's yeast for acne is that they are able to restore the natural balance of the intestinal microflora. How can we know if everything is in order with this balance, you ask. Pay attention to how often you go to the toilet ( in a big way). If this happens less than once a day, then the balance is off. But brewer's yeast can fix it.

In addition to a positive effect on the digestive tract, brewer's yeast has positive effect on the skin, including on the skin of the face. Many girls who do not have acne drink brewer's yeast to improve their complexion. Thanks to the microelements contained in this product, the color becomes smoother and the skin is more smooth and elastic. Another big plus. I also read that brewer's yeast helps with circles under the eyes, but I didn’t use it for these purposes, I can’t say whether it’s true or not.

Where to buy brewer's yeast?

You can buy brewer's yeast almost at any pharmacy. Yes, really there, really in any. There are a lot of active additives, everything is up to you: yeast is with selenium, zinc, sulfur, with iron and calcium. For the treatment of acne, they are most suitable with zinc, and according to reviews, also with sulfur. There are also many manufacturers for you to choose from:

• Nagipol
• Evisent
• Eco Mon

And these are just the most famous ones.

We have identified the advantages from the application, we know where and what to buy, now we will move from theory to practice.

We use brewer's yeast:

It is necessary to use brewer's yeast as it is written on the packaging or leaflet. Usually they are used in large enough quantities due to the fact that almost impossible to harm them.. It is impossible because brewer's yeast is natural and obtained during natural processes (without the addition of any chemicals).

But if the package says to use 1 or 2 times, then you need to do just that. All brewer's yeasts are different, some contain more active ingredients, some less. So it’s impossible to say for sure that you need to use brewer’s yeast 5 or, for example, 10 tablets.

In addition to the fact that acne brewer's yeast comes in the form of tablets, they are also used in the form powder. Yeast is used in the brewery in the form of a powder. Tablets are used because there are no problems with dosage. However, if you have trouble swallowing pills and can't find the powder, just crush the pills to a powder. Then dilute with water half a glass) and drink.

Use brewer's yeast Before meals so that the food is better digested. Optimal, in minutes 15-20 before meals. How many times a day to take (sometimes two, and three, and even four) read on the package. It is better to check the course of treatment with your doctor, or also use the information on the package.

Separately, I want to say about the smell of brewer's yeast - I like it. Many do not tolerate it, but I really like it :). If you are from the section of those who also cannot tolerate, just close your nose and everything will be tip-top.

Brewer's yeast for acne: reviews

Already by tradition, I collect interesting reviews on the Internet to find out if brewer's yeast helps people or not. In general, after all the comments I looked at, I understood one thing: brewer's yeast for acne either help, or people do not feel any effect at all. I didn't see any negative reviews. And the coolest, in my opinion, I publish here.

Zoya

When I was in school, I had terrible acne on my face. Not that there were a couple of black dots or one or two inflammations, the whole face was covered with eerie red subcutaneous tissue (the cheeks especially suffered). Mom literally dragged me to a dermatologist by force. There I was prescribed tests (blood, urine, and something else, I don’t remember). The doctor found deviations in the work of the intestines, prescribed a BRUTAL DIET, and completely excluded almost all of my diet. I couldn't even have milk. I ate only fruits and vegetables, as well as cereals. The doctor also said to drink a course of brewer's yeast, I bought it with sulfur. It was necessary to drink them before meals, 5 tablets at a time. And two more times a day. In short, I did everything according to the recipe, ate one herb and cereal, drank yeast as it should. I took a photo every week to better follow the situation. Outwardly, the doctor said to wipe with salicylic acid, but always pointwise (I: there is an article on the site about salicylic acid, called: “Salicylic acid for acne”). If I wasn't so shy, I would post a photo. But take my word for it: there are NO more pimples! They haven't shown up in over a year. I got so used to the herbivore lifestyle that I became a vegetarian. I also lost about 10 kilograms, as I ate only healthy food. I don’t know how to thank this doctor who made me such a diet. Until now, every three months I bring her sweets. And I still drink brewer's yeast, taking a break of about two months (a lot, as the doctor explained, is also too much). Perhaps my advice is not suitable for those who do not believe in themselves. Here you need a lot of perseverance, the main thing is to want it yourself and everything will work out. It was hard in the first weeks, but then you get used to it. I am very proud of myself and consider this my personal achievement, because it was my perseverance that helped me cope with acne. I hope there are not too many beeches, and my experience will help someone deal with acne. Sincerely, Zoya

I was very inspired by this review. I hope you too, and you get something useful out of this comment. Written by Zoya by e-mail, asked how she was doing now, whether she still uses brewer's yeast. As soon as I receive an answer, I will update this article.

Another review I found online:

Conclusion:

Well, for today I end, I hope you are convinced that brewer's yeast is really great for acne. There is practically no harm from them, but a wagon and a small cart are useful. All questions, your life stories, about the use of brewer's yeast for acne (perhaps I will put your example in this article or a separate one), write comments and suggestions in the comments. See you and write, goodbye :).

There are many reasons for acne on the face. Therefore, there is no one effective way to get rid of them.

Quite often, brewer's yeast is used for acne.

These microorganisms have long been used not only for the production of beer.

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• Give you an ACCURATE DIAGNOSIS only DOCTOR!
• We kindly ask you DO NOT self-medicate, but book an appointment with a specialist!
• Health to you and your loved ones!

Now brewer's yeast can be bought in a pharmacy in the form of powder or tablets.

They are used as a biologically active food supplement for many diseases.

Origin story

Brewer's yeast is a fungal class of microorganisms.

They have been used by humans for thousands of years. Even in ancient times, beer was made with their help, bread was baked. But even then, beauties used them for cosmetic purposes.

Although the benefits of brewer's yeast have only recently been officially recognized.

For a long time they were used only for the fermentation of drinks and pastries.

But in the late 20th century, scientists confirmed the health benefits of brewer's yeast.

The rich composition and nutritional value make them an indispensable and inexpensive means of getting rid of many problems.

Composition and properties

It is a natural product with high biological value.

• Minerals, enzymes and proteins that are part of brewer's yeast normalize many processes in the human body.
• This product contains many essential amino acids that are easy to digest.
• Plant enzymes help the digestive system, and a large number of vitamins and minerals explain their healing effect on many problems.

Brewer's yeast is a unique source of B vitamins, potassium, manganese, zinc, selenium and other substances that normalize the functioning of the whole organism and improve skin condition.

To understand if yeast helps with acne, you need to know what properties they have.

When taken orally, these drugs have the following effect:

• stimulate metabolic processes;
• normalize digestion, accelerate the absorption of nutrients;
• strengthen immunity;
• normalize the hormonal background;
• calm the nervous system, help fight;
• cleanse the body of toxins, bad cholesterol and even heavy metals;
• normalize sleep;
• restore functionality.

Brewer's yeast for external use is also very useful.

Photo: masks remove inflammation and saturate the skin with vitamins

Various compresses and masks have the following effect on the skin:

• improve blood circulation and oxygen supply to tissues;
• clean and disinfect;
• accelerate healing without education;
• stimulate tissue regeneration;
• strengthen the protective properties of the skin;
• relieve inflammation;
• saturate the cells with essential nutrients.

Varieties

To combat acne, nutritional brewer's yeast is now often used.

Photo: drug with various additives

But in the pharmacy you can buy not only a pure product.

Manufacturers enrich yeast with various additional components that enhance its effectiveness.

It is impossible to say unequivocally which ones will help better, since different supplements have different effects.

What drugs can be used:

• with succinic acid, they quickly remove inflammation;
• with magnesium stimulate regeneration processes and accelerate healing after acne;
• with sulfur normalize work;
• with iron improve blood circulation;
• with selenium stimulate the production of collagen and rejuvenate the skin;
• with zinc have an antiseptic effect and prevent acne.

Video: "A folk way to treat acne on the face"

Ways to use brewer's yeast for acne

There are now many preparations based on yeast.

• Most often they are used in tablets. It is much more convenient, since it is easier to comply with the dosage, the drug is always accompanied by instructions.
• You can also use drinking yeast, which are diluted with water.

Ingestion

With this method of treatment, it is very important to strictly follow the rules of admission in order to prevent overdose.

Photo: take the drug inside should be according to the instructions

The instruction is attached to each package of tablets, and sometimes the dosage regimen is different. But it is usually recommended to drink 1-2 tablets 15 minutes before meals 2-3 times a day.

Scheme

Especially carefully you need to study how to take drinking yeast powder.

• It is usually recommended to dilute 2 teaspoons in half a glass of water.
• You need to drink them once a day before meals, preferably before breakfast.

The duration of the treatment course, which should get rid of acne, is usually 1-2 months. After a break of 2-3 months, the treatment can be repeated.

outdoor

But you can also apply brewer's yeast for acne externally, reviews of such treatment note an excellent cleansing and drying effect.

It is enough to make masks only 2-3 times a week, and after a while the face will be completely cleared of rashes.

For the procedure, it is better to use pharmaceutical preparations in powder, but you can also crush the tablets and even use your own yeast.

Mask Recipes

Depending on the type of skin, different components are added to the yeast mask.

You can also use ready-made preparations. Yeast has the best action against acne.

For oily and problem skin

For skin care prone to, as well as for eliminating acne, such mask recipes are well suited:

• dilute the yeast with milk until a thick slurry is formed;
• mix a spoonful of yeast and add 2 tablespoons of milk;
• well eliminates greasy shine face mask of 15 g of yeast and 20 ml of juice.

For dry

Yeast, in addition to the antiseptic effect, greatly dries the upper layer of the epidermis.

Therefore, when treating dry skin, it is necessary to add components that soften this effect.

• Beat 1 yolk in a blender, add 15 g of yeast and liquid vitamin E each.
• Dilute 10-15 g each with green and yeast rose water. Add a couple of drops of lavender essential oil.
• Mix a tablespoon of yeast and water, add the yolk and a teaspoon of olive oil.

Universal for all types

Photo: kefir mask is suitable for any skin type

For any skin type, you can dilute yeast or yogurt, add honey, various fruits.

A universal mask recipe from this one:

• mix a teaspoon of dry yeast with a tablespoon of liquid honey;
• add a tablespoon of fruit pulp. For dry skin - a banana, peach, for oily - strawberries, kiwi.

If you need a whitening effect, instead of fruits, take lemon or juice.

Contraindications and side effects

It is necessary to find out how to drink yeast correctly, as overdose can cause serious side effects.

• With individual intolerance, severe urticaria and pruritus are possible.
• There may be flatulence, pain in the abdomen and head, indigestion.
• In rare cases, an increase in body weight is possible due to the impact on metabolic processes.

In addition, not everyone can use yeast inside.

Their use is contraindicated in:

• intolerance to cereals;
• kidney failure and gout;
• gastritis, peptic ulcer, pancreatitis, dysbacteriosis;
• arthritis, osteoporosis, calcium deficiency;
• while taking certain medications, such as Levodopa.

Questions and answers

Many have heard about the benefits of brewer's yeast as a component of masks, but not everyone knows that when taken orally, they also help with acne.

Therefore, doctors ask a lot of questions about this.

What is the advantage

Yeast masks are a universal remedy that helps to cope with any skin problems.

They dry, narrow and cleanse pores, remove oily sheen and destroy bacteria.

Yeast is one of the most widely available and inexpensive acne treatments. This is a natural product without synthetic additives, and they work quite effectively.

How do they work

Brewer's yeast affects the appearance of acne itself.

• They normalize the work of the gastrointestinal tract, cleanse the body of toxins. But this is what often causes the appearance.
• A large amount of B vitamins helps to normalize the sebaceous glands, improve blood supply to skin cells and destroy pathogenic bacteria.

Where could I buy

Various drugs in tablets and capsules are now sold in any pharmacy.

But in order to navigate in a large number of different means, it is better to consult a doctor.

How to cook yourself

Some people do not trust pharmacy drugs, do not like them because of preservatives and synthetic additives.

Photo: yeast can be prepared independently from barley

But in this case, you can also take advantage of the beneficial effect of yeast, however, you will need to cook them yourself.

The most common methods are from live beer, hops, barley or raisins.

When preparing, you must strictly adhere to the dosage.

• To get yeast from hops, you need to pour 200 g of dry grass with half a liter of boiling water. Boil until liquid is reduced by half. In a warm strained broth, add 15 g of sugar and 100 g of flour. Insist in a warm place for several days.
• Grind barley grains germinated and dried in a frying pan into flour. For 100 g of barley, add 200 g of wheat flour, 50 g of sugar and a glass of boiling water. Boil for half an hour, then dilute with half a glass of warm water and leave warm for a couple of days.
• Dilute 200 g of flour with a glass of water, insist overnight, then add 15 g of sugar and a glass of live beer. Insist in a warm dark place.
• Pour 100 g of raisins with milk mixed with water, add a spoonful of sugar and insist in a warm place for 5-7 days.

Price

The price of different preparations with yeast varies from 80 to 250 rubles.

It depends on the number of tablets in the package and the presence of additional components.

In pharmacies in Moscow, you can buy the following dietary supplements:

Rating

Judging by the reviews of women who managed to get rid of acne with yeast preparations, there are the most effective dietary supplements.

• Evisent brewer's yeast enriched with sulfur is the best remedy for acne.

• AMT yeast is distinguished by a wide variety of additives and a low price.
• The drug "Osokor" was created specifically to solve cosmetic skin problems.
• The "Eco-Mon" with zinc is also effective.
• On the basis of yeast, a special preparation for the treatment of "Nagipol-2" was created.