Cleansing vessels with magnesium and potassium citrate. Treatment of atherosclerosis. How to clean blood vessels from cholesterol plaques How to clean blood vessels from cholesterol

Elevated blood cholesterol is often the result of malnutrition, alcohol abuse, and other bad habits. Ignoring high rates is dangerous, especially if atherosclerosis has already begun to develop. Clean blood vessels from cholesterol, possibly at home. To do this, you can use drugs, folk recipes, diet.

Where do cholesterol plaques come from?

Cholesterol is a vital element for a person that takes part in the work of many internal organs. For example, it is involved in the creation of cell membranes, in the production of hormones, and in the normal functioning of the digestive system. However, when this substance accumulates in the body more than necessary, it causes harm.

Atherosclerosis is the deposits of cholesterol in the form of plaques on the walls of blood vessels. Atherosclerotic plaques consist of "bad" cholesterol, other lipids, small microparticles. Having accumulated in a small amount on the wall of a vessel or artery, they form a bump. If the development of atherosclerosis continues, these neoplasms increase in size, the blood flow system in this area is disturbed.

Calcium salts can be deposited in plaque-affected areas. Then the vessel or artery loses its elasticity. The plaque can collapse, turning into a blood clot. Most often, blood vessels leading to the heart, brain, and extremities suffer from cholesterol plaques and blood clots. And also one of the first affected arteries of the kidneys and intestines.

The number of plaques is constantly increasing. Since atherosclerosis has no pronounced symptoms, patients often do not immediately learn about it. By this time, the narrowing of blood vessels and arteries due to plaques may become so pronounced that some of them may even rupture. A blood clot forms at the site of the rupture, and the entire blood flow system suffers.

In order to detect high cholesterol in time, it is necessary not to neglect preventive visits to the hospital, to take a blood test annually.

Possible Complications

Cleaning blood vessels from cholesterol helps prevent possible complications. What exactly will be the consequences of the growth and increase in the number of plaques is unknown. These neoplasms on the walls of blood vessels can "behave" in different ways:

• Stay on the wall. Sometimes plaques grow to a certain size and stop. Although the blood flow is slightly disturbed, blood flows more slowly in this part of the artery or vessel, no further complications are observed.
• Keep growing. If the growth is not stopped, the plaque will gradually penetrate into the blood flow zone, disrupting it. The result is a blockage of the vessel or artery.
• Break apart. In the worst case, an atherosclerotic plaque can rupture completely. In such cases, the blood collects in a clot, a blood clot forms. Thrombosis in the heart is the main cause of a heart attack.

Depending on what happens to the plaques, pathologies of the cardiovascular system begin to develop. Among them are often stroke, heart attack, angina pectoris. If the vessels of the brain are affected, irreversible consequences in the form of cerebrovascular diseases are possible.

If the plaques have affected the vessels of the extremities, the symptoms are expressed in painful sensations when walking, which constantly increase, over time, the movement of a person is limited

Is it possible to clean the vessels

The opinion of doctors about whether it is possible to clear the vessels of atherosclerotic plaques is unambiguously possible. Although it is unlikely that it will be possible to completely eliminate all plaques, it will be possible to reduce their number and stop growth. Although they will remain in the vessels, arteries, due to their reduced size, they will not obstruct the blood flow system.

In order to block the production of "bad" cholesterol, which will be deposited on the walls of blood vessels, it is necessary to use drugs. However, this substance penetrates into the body not only through the production of the liver, but also with food. Therefore, dieting is another of the main steps used to cleanse the vessels. An additional method is the use of folk remedies. Doctors approve the use of most of them, but only in addition to the main therapy.

It turns out that it is possible to clean the vessels from cholesterol deposits only in a complex way. Therapy should include taking medications, folk recipes, diet therapy. It is best to use the following methods for cleaning vessels at the same time.

Cleaning with drugs

Medicines indicated for use in high cholesterol are prescribed exclusively by the attending physician. The main group of medicines that are effective in cleaning blood vessels are statins. Their action is aimed at:

• decrease in the level of lipoproteins in the blood;
• decrease in the synthesis of cholesterol-producing enzymes by the liver;
• dissolution of deposited plaques and blood clots;
• acceleration of the process of absorption of fats by the intestines.

Statins are available as tablets to be taken by mouth. They are washed down with a small amount of water, the preferred time of admission is the evening. There are several types of statins: atorvastatin, rosuvastatin, fluvastatin, and others. These elements are the active ingredients of the drugs. The specific remedy and its dosage is determined by the attending physician.

Although statins are the main drugs for cleaning blood vessels, their action can be supplemented by drugs from other groups. These include:

• fibrates. Reduce total cholesterol, reducing the amount of "bad". These include Clofibrate, Fenofibrate, Gemfibrozil, and others.
• A nicotinic acid. Preparations based on it contribute to the expansion of blood vessels affected by plaques. An effective medicine based on nicotinic acid is Enduracin.
• Vitamins. Vitamins of group B are especially useful. They have a general strengthening effect, contribute to the normalization of blood flow, and strengthen the immune system.

Cleansing folk remedies

The use of folk remedies will be effective only if used regularly. If you use folk recipes in addition to drug therapy, the effect of drugs will be enhanced. Most prescriptions can also be used on their own for prevention.

Garlic Based Recipes

Garlic is a unique product widely used in folk medicine for the treatment of many diseases. One of the useful actions is cleansing: it frees the body from various "garbage". Garlic is able to break down cholesterol plaques on the walls of blood vessels and arteries. The most common garlic-based recipes are:

• Tincture. We take 2 large heads of garlic and 2 lemons. We clean the garlic, divide into slices. We also cut the lemon into slices of about the same size. Grind both ingredients together with a blender. We move the resulting slurry into a liter jar, fill it with cold water to the edge. We close the container with a lid, leave it for several days in a dark place. The remedy is taken half a glass three times a day for half an hour before meals.
• Syrup. We take the same ingredients as for the previous recipe, adding 150 g of honey. Cooking means just after crushing garlic and lemon, mix them with honey. This recipe is suitable for those who can not tolerate sharp smell of garlic. syrup taste based on honey softer. Accepted three times a day, a tablespoon dissolved in a half glass of water.

Honey softens the aggressive action of garlic, so the second recipe is suitable even for those who have problems with the stomach

Clover

Clover is convenient to use in the late spring, all summer long. This unique plant has a mass healing properties But do not know about them all. Beverage prepared by clover, has a pronounced anti-sclerotic effect, which is similar to the effect after taking statins. Prepare tool based on it in several ways:

• Take 1 hour. L. dried heads clover, fill one cup of boiling water, boiled for 10 minutes on a steam bath. Then remove, give it brew for at least half an hour, then filtered. Taken a drink for 1 st. l. before each meal (4-5 times a day) for half an hour before meals. Duration of treatment - 3 weeks, the last week of the month break. After this course is repeated 1-2 times.
• To prepare an alcohol tincture of clover take 2 tbsp. l. dried heads of clover, pour 1 cup of vodka. Pour in a glass bowl, cover with a lid, leave in a dark place for 10 days. Accepted 30 drops dissolved in a little water three times a day before meals.

Honey and citrus

Honey, citrus exhibit useful properties at elevated cholesterol. Use them helpful and in its pure form, but in moderation. Many people like this remedy, prepared on the basis of:

1. 1 take lemons and oranges;
2. grind them in a blender or cut into small pieces;
3. add 1 tbsp. l. honey;
4. closing mixture in a glass jar lid;
5. Store in the refrigerator;
6. Take 2 Art. l. three times a day before meals.

Many people like such a simple recipe, because you can prepare the mixture in advance, stored in the refrigerator for a long time it. Replace the lemon can be fresh cranberries - this berry even more useful properties.

Useful addition to recipes based on honey, citrus - cinnamon. This spice can be added to any means on the basis of honey. If you do not have time to cook by recipes given can rapidly spread in the morning a small amount of honey on the bread, sprinkle with cinnamon.

In order for a folk remedy to be effective, it is necessary to use natural honey that cannot be processed, not store-bought.

Herbs

There are many recipes based on medicinal herbs. Here are just a few of them:

• We take 2 tbsp. l. onion peel, 5 tbsp. l. needles, pre-chopped, 2 tbsp. l. rosehip berries. Pour all 700 ml of boiling water, cook on a minimum heat for 5 minutes. Let's brew all night. In the morning we filter, we drink the prepared portion throughout the day.
• We mix dried herbs in equal quantities: chamomile, yarrow, immortelle. Add the same amount of birch buds. We take 1 tbsp. l. herbal mixture, pour 0.5 liters of boiling water, leaving it stand for half an hour. We drink of the evening, before bedtime, the second part of the morning on an empty stomach.
• Bay leaf is another effective remedy for atherosclerotic plaques. To prepare a drink, we take 10 leaves, pour 0.5 liters of water, bring to a boil, cook on low heat for 5 minutes, turn off, let it brew for a couple of hours. On the day you need to drink half a glass of infusion, in small sips for 5-7 times.

The role of diet

Doctors recognize the cleansing effect of diet with high cholesterol. Without its compliance will not be effective any other method of treatment. Each patient receives individual nutritional advice from their doctor.

There are also general dietary rules for cleansing blood vessels:

• avoid fats of animal origin as much as possible;
• meat and fish must be in the diet, but only low-fat varieties;
• dairy products are only allowed with a low percentage of fat;
• daily in the diet should be fresh vegetables, fruits, herbs;
• all dishes are steamed, boiled, stewed, baked;
• alcohol is prohibited;
• it is recommended to refuse or limit coffee as much as possible;
• drink at least 1.5 liters of pure water per day;
• such products are strictly prohibited: fast food, semi-finished products, sweets, muffins, flour, chocolate.

The diet is for life. If cholesterol plaques are already deposited in the vessels, arteries, it is unlikely to get rid of them completely. If you stop following the diet, the amount of "bad" cholesterol will increase again, the growth of plaques will resume.

Prevention of the formation of cholesterol plaques

To prevent the deposition of cholesterol on the walls of blood vessels and arteries, preventive measures must be observed. They are especially useful for those who are at risk - who have predisposing factors for the development of atherosclerosis. The main recommendations are:

• eat right;
• watch your weight;
• exercise, but in moderation;
• walk outdoors daily;
• give up bad habits;
• avoid stress;
• strengthen immunity.

Compliance with these preventive measures will prevent many diseases of the cardiovascular system, strengthen overall health.

Exceeding the level of cholesterol in the blood is a common phenomenon among people of all ages. Previously, this problem was diagnosed mainly in the elderly, but today more and more young people are faced with cholesterol deposits on the vessels. Often the reason for this is the wrong food, bad habits. You can clean the vessels from cholesterol with the help of medicines, diet therapy and some other recommendations.

What is cholesterol and why does it exceed the norm

Although cholesterol can affect blood vessels and arteries, this does not mean that it is a bad substance. Chemically, cholesterol is a lipid compound produced by the liver. Since the body itself produces this substance, it means that it must perform certain functions.

One of the most important functions of cholesterol is that it is part of the shells or membranes of all cells of tissues and organs. Cells are updated all the time, so this process is considered one of the main life processes. Another, no less important role of cholesterol is the production of sex hormones: progesterone, testosterone and others.

Based on such extensive functionality, cholesterol is considered an important substance for the body. The problem arises when the amount exceeds the norm. The reasons for this may be:

• malnutrition, excessive consumption of fatty foods;
• excess weight;
• bad habits;
• metabolic failure;
• hormonal disorders;
• diabetes;
• chronic liver diseases;
• other.

"Pollution of vessels" often occurs through the fault of a person, due to his wrong lifestyle

Why do you need cleaning

Due to the fact that there is too much cholesterol in the body, it penetrates through the bloodstream into the vessels and arteries of many organs. Due to the low density, some of the lipoproteins remain there, forming plaques. Then it is required to clean the vessels in order to stop their growth.

Why is some of the cholesterol deposited on the walls of blood vessels? The thing is that cholesterol is a general concept that includes lipoproteins of different densities. Those of them that have a high density are produced by the liver, and those that are low - mainly come from food. This is bad or harmful cholesterol that does not perform any useful functions.

If the vessels are not cleaned in time, the formed cholesterol deposits will increase in volume. Over time, atherosclerotic plaques form in these areas. The lumen inside the vessel narrows, the blood flows there more slowly than it should, and the risk of developing thrombosis increases.

In addition to the development of atherosclerosis, there is a risk of developing many other diseases of the cardiovascular system. These include coronary heart disease, myocardial infarction, stroke, and others. Timely cleaning of blood vessels from cholesterol plaques and blood clots is an opportunity to prevent all these complications.

Are there noticeable signs

At first, there are no obvious signs that the vessels need to be cleaned due to accumulations of cholesterol on their walls. You can find out about the problem if you plan to take a blood test for biochemistry. If it turns out that the total cholesterol is elevated, a lipidogram and a special diagnosis of the state of the vessels may be prescribed.

As atherosclerosis develops, the lumen in the vessels narrows, blood flow is disturbed, and the following symptoms of atherosclerotic plaques appear:

• increased blood pressure;
• deterioration in general well-being;
• frequent freezing of the extremities.

These signs indicate a violation of blood circulation. Further symptoms depend on which vessels and arteries of which organs are affected. For example, if these are the vessels of the legs, muscle pain, stiffness of movement, and rapid fatigue occur. If the neck is affected, there are frequent headaches and dizziness, a feeling of heaviness in the head, deterioration of memory and other mental abilities.

There are also external manifestations of atherosclerosis. If they appear, this means that the disease is progressing and the cleaning of blood vessels from cholesterol is urgently needed. External symptoms are:

• xanthomas - formations on the skin, resembling bubbles, which contain fat, often appear on the face;
• xanthelasma - fatty deposits on the eyelids;
• yellow spots around the cornea of ​​​​the eye.

Often patients decide to see a doctor and check the vessels only after the appearance of external signs of atherosclerosis.

Is it possible to completely clean the vessels

Doctors, answering the question whether it is possible to completely clear the vessels of cholesterol deposits, answer in the negative. How much it will be possible to do this, largely depends on the timeliness of the visit to the doctor. If the patient began to normalize cholesterol in time, when its indicator only slightly exceeds the norm, the cleansing of the vessels will be more successful.

The main task of any cleaning methods is to:

• preventing the growth of atherosclerotic plaques;
• normalization of cholesterol levels;
• beneficial effect on the liver - the organ responsible for the production of cholesterol;
• normalization of nutrition to prevent the intake of "bad" cholesterol with food;
• strengthening of blood vessels, their elasticity.

Unfortunately, some patients, after they have achieved normalization of blood cholesterol levels, stop following the diet and other recommendations of the attending physician. In such cases, the amount of cholesterol increases again, and this can happen quickly and become more than it was before treatment.

Diet, exercise and possibly taking certain medications (as prescribed by a doctor) are lifelong measures that allow you to clear the vessels and fix the result.

There is a dangerous stage in the development of atherosclerosis, at which absolutely any measures to clean the vessels will be useless. This happens when large arteries narrow by 70% or more. This applies to hemodynamically significant arteries and vessels, that is, those that provide blood flow to the heart, brain, and other vital organs.

If the patient went to the doctor too late and the vessels with the arteries are so severely affected, surgery will be needed instead of cleansing. It may involve the installation of stents that expand blood vessels or bypass surgery. If the operation is not carried out in time, there is a risk that the organ, to which blood does not flow, will completely lose its functionality.

Such operations are carried out by vascular surgeons, the choice of installing a stent or bypass depends on the degree of damage to the vessel, it is selected individually

Cleaning methods

You can clean blood vessels at home in those cases in which the level of cholesterol in the blood is slightly exceeded, its deposits are small. However, it is dangerous to independently establish this indicator, because the symptoms are often not expressed explicitly. It is better to consult a doctor, experienced specialists themselves are in no hurry to prescribe medications.

In the early stages you can do dieting and use of folk remedies. Preparations for cleaning the vessels are assigned when began to develop atherosclerosis and other complications in the performance of cholesterol in the blood significantly exceeded the permissible norm. But even in such cases, there remains a need in dietetics.

Preparations

The purpose of drug therapy has been the attending physician. This may be a family doctor or endocrinologist, and sometimes may require counseling and other professionals on the basis of the causes of high cholesterol. Given how potent are the majority of them, absolutely can not pick up medication on their own.

Basic drug group that is used for cleaning the vessels by cholesterol deposits - a statin. They have a complex action: strengthen the vascular tone, prevents the deposition on their low-density lipoprotein cholesterol, strengthen the liver, produce "good" cholesterol, have anti-inflammatory effect.

Statins are often prescribed for life, after reaching the desired cholesterol values, their daily dosage is reduced.

There are four generations of statins, each of which is more efficient, improved. The tablets are taken once a day, in the evening, before bedtime. The dosage is adjusted individually, usually first is assigned the minimum, one month, if there is a result, and there are no side effects, it increases.

Among the huge variety of statins, the priority of those who belong to the last generation - the third and fourth

Furthermore statins can be administered bile acid sequestrants, nicotinic acid, fibrates. Well established for cleaning vessels such preparations:

• Probucol;
• Omega-3;
• Ezetemib.

Diet

The use of any drug without dieting would be ineffective, since part of the "bad" cholesterol enters the body with food, and then deposited on vessels. The main power adjustment principles are:

• Exclude from the diet of animal fats. The large amount of cholesterol found in fatty meats, brain, kidney, egg yolk, sausages and other smoked.
• Limit easily digestible carbohydrates. They are found in sweets, fresh baked goods, sugar, pasta.
• Use natural spices. They should not be sharp, much like fresh or dried herbs, any herbs, seeds or flax oil, cinnamon.
• Add the following foods to your daily diet: fresh vegetables and fruits, herbs, dairy products with a low percentage of fat content.
• Limit your salt intake. It is recommended to add no more than 1.5-2 g of salt to meals per day. And it is also worth excluding marinades, pickles, canned food from the diet.

Salt restriction seems unrealistic for many, but nutritionists explain that the body quickly gets used to undersalted food, the main thing is to reduce its amount gradually.

Folk remedies

Traditional medicine offers many recipes to cleanse blood vessels and normalize cholesterol levels. Among effective recipes popular are:

• With garlic and lemon. We take two large heads of garlic, peel, divide into cloves and chop through a meat grinder. Do the same with two lemons without peeling them. Pour the resulting slurry with 0.5 liters of boiling water, leave to infuse in a dark place in a glass jar for 3 days. We take 50 g of the drug three times a day, before each meal.
• Walnuts. You can use them in their usual form, but in order for the product to be beneficial, this must be done regularly to cleanse the vessels. We take 1 kg of peeled walnuts, grind through a meat grinder, place in a glass jar. We accept 1 tbsp. l. before breakfast and before dinner, drinking nuts with half a glass of warm water.

Before using any folk recipe, you need to make sure that you are not allergic to the components that make up its composition.

The use of herbs that have the ability to cleanse blood vessels is also considered effective. In the pharmacy you can buy ready-made herbal preparations and cook them according to the instructions. Some decide to harvest medicinal plants themselves in order to be sure of the naturalness of the prepared remedy. To clean the vessels, you can use:

• liquorice root;
• immortelle;
• chamomile;
• St. John's wort;
• yarrow;
• dandelion roots;
• hawthorn flowers;
• alfalfa.

To prepare the product, you need to take a mixture of as many herbs as possible, 2 tbsp is taken for half a liter of boiling water. l. herbs. Pour, leave to infuse, take 150 g before each meal three times a day. It is convenient for many to cook half a liter at once, brew at night to drink the first portion before breakfast.

Preventive measures

In order to maintain blood vessels in a normal state and maintain blood cholesterol levels within normal limits, it is necessary to follow preventive measures. Their use will also help to strengthen the general condition and prevent many diseases of the cardiovascular system. Here are the main rules of prevention:

• Give up bad habits. Ethyl alcohol contained in alcohol, nicotine and other poisons have a detrimental effect on the liver, which produces cholesterol, and on the vessels themselves. They lose elasticity, density, become brittle and weak.
• Watch your nutrition. Bad eating habits are just as bad as smoking or drinking. A common mistake of many is the frequent use of fast food and other junk food.
• Eat fully. You should not save on health, the daily diet of each person should include fresh vegetables, fruits, herbs, and other foods rich in fiber.
• Go in for sports. This rule applies to people of any age with any health condition. Talk to your doctor about what kind of physical activity is right for you. Many elderly people enjoy walking and swimming. Walking in the fresh air is also useful.
• Avoid stress. Frequent nervous shocks and stress adversely affect the work of the endocrine system, nervous, hormonal background. All this is a predisposing factor to an increase in cholesterol levels.

Excessive consumption of foods with a high concentration of animal fats, genetic predisposition, age and many other factors lead to cholesterol metabolism disorders and the formation of atherosclerotic plaques in any part of the vascular bed.

This condition is of great danger due to the possibility of developing formidable complications: from coronary heart disease to stroke or myocardial infarction.

There are many folk remedies for cleaning vessels described on the Internet, but not all of them are effective. Before starting therapy, you should consult your doctor.

The term "cleansing" in the people usually refers to the following processes:

• reduction or complete "destruction" of cholesterol plaques, dissolution of blood clots;
• strengthening of blood vessels and increasing the resistance of the intima (the inner layer of the vessel) to any damage;
• improvement of the work of the smooth muscles of the vascular wall.

"Healers" have developed a lot of different tools that are supposed to not only prevent the emergence of new atherosclerotic plaques, but also completely output current, resulting in the cardiovascular system to the initial ( "healthy") state.

The people "walking" two basic myths that are associated with the cleaning of vessels:

1. Herbal remedies are able to reduce the area of atherosclerotic vascular lesions, if taken on a regular basis.
2. Every six months (or a year) should go to the hospital or attending a day hospital, home of the course treatment (intravenous mexidol, cavinton, aktovegina and other means of improving the microcirculation and regulate the permeability of vascular wall). It is believed that this option completely clears the bloodstream.

But the reality is harsh! A huge network of blood vessels in the body, which is delivered to all the cells of oxygen and nutrients - is not a water pipe. Blockages or overlaid on the inner surfaces of the walls can not be eliminated as well as «Fairy» or "mole" removes fat blockages. Any atherosclerotic lesions is irreversible and will never disappear (except for surgical treatment method).

Atherosclerosis - a serious pathology which is often hereditary. If there are violations of exchange of lipoproteins in the body (dyslipidemia), "atherogenic" substances are beginning to be deposited in the walls of blood vessels and remove them from there can not be! The more a person admits errors in diet and lifestyle, the less it follows the basic indicators of health, the more suffering circulatory system.

The outcome is always the same - threatening cardiovascular complications (ischemic or hemorrhagic stroke, ischemic heart disease and myocardial infarction, chronic kidney disease).

Therefore, if given to the term "clean vessels" any meaning, it must include the following criteria:

• normalization of lipid profile;
• glucose control;
• systematic observation by a doctor in the presence of atherosclerosis (for timely detection of significant obstruction of a vessel and the purpose of surgical treatment).

Given that atherosclerosis - a component of the metabolic syndrome should lead to a weight standard indicators and treat hypertension. A set of problems described above (or several of them) is characteristic for almost every person older than 40 years.

The first tip- after reaching the age of 40, it is necessary to visit a specialist (if this is not done on a regular basis - at least once a year). After the examination, treatment will be prescribed (if necessary).

Second advice- change in lifestyle. This is the most important and necessary thing that a person can do on their own.

Third tip (optional)- it is possible to use individual folk remedies that have proven effectiveness, and will enhance the effects of medicines, reduce the need for drugs obtained by chemical means, and improve the general condition of the body due to the impact on almost all systems and types of metabolism.

Fourth tip- it is also necessary to control the state of the body through the following methods:

1. Blood pressure measurement 2 times a day (for hypertension or symptomatic arterial hypertension).
2. Determining the level of glucose in the blood- 1 time in 3-4 months. If an increase in sugar is registered, the frequency of measurements increases significantly (set by the attending physician).
3. Conducting an ECG(allows you to assess the state of the conduction system of the heart and the work of the body as a whole) and ultrasound of the brachycephalic arteries (identification of possible signs of impaired blood supply to the brain) 1 time in 12 months. If no violations are detected at all for 2 times in a row, then these types of examinations can be carried out 1 time in 2 years.

In general, maintaining a healthy lifestyle, using certain methods of traditional medicine for preventive purposes and systematically visiting a doctor should not present significant difficulties. Let's dwell on each option in more detail.

Lifestyle and diet modification

According to the national guidelines for physicians, the following conditions must be met:

1. Weight loss. Overweight is considered to be weight with a BMI of more than 25 kg / m2. Important criteria abdominal obesity is also the volume of the waist:. In men rate - 94 cm in women - 80 cm Reduction through some indirect mechanisms body weight not only, but also reduce the severity of the remaining components of metabolic syndrome (and concentration of glucose in the blood) .
2. Regular physical activity. It is necessary to devote at least 30 minutes 5-7 days a week to aerobic exercise (running, cycling or stationary bike, swimming). It has been proven that regular exercise can increase the level of high-density lipoprotein (“good” cholesterol) and reduce the number of triacylglycerides.
3. Refusal of alcohol and smoking. The consumption of drinks containing ethanol is directly proportional to the concentration of triacylglycerides in the blood. Patients with any signs of pathology in the lipid profile, especially those with elevated TAH, should abstain from alcohol altogether. Smoking is the main risk factor for atherosclerotic lesions of important arteries in the body (even in the absence of signs of dyslipidemia) and the subsequent development of extremely dangerous complications (IHD and myocardial infarction).
4. Diet correction. It is necessary to reduce the intake of total fats to 25% of the total calorie content of the food eaten. The number of carbohydrates is within 50%, the rest is proteins. You should also limit your salt intake to 3 grams per day.

Product types	Preferably	Acceptable	Unacceptable
cereal crops	Whole varieties.	Rice and pasta, corn flakes.	Sweet pastry.
Vegetables	Raw, not heat treated.	Potatoes in any form.	Vegetables with butter or cream.
Fruits	Any, fresh or frozen.	Dried fruits, jams, canned foods, juices.
Legumes	Peas, beans, beans, soybeans.
Meat and fish	Fish are oily. Meat - without bones, cartilage, tendons and skin.	Lenten tenderloins, crustaceans.	Sausage, salts, bacon, offal (liver products).
Dairy products and eggs	Yoghurts, low fat milk.	Milk of any fat content, cheese, eggs.	Cream.
condiments	Mustard, vinegar (domestic and industrial), other fat-free seasonings.	Olive oil, ketchup, mayonnaise.	Margarine, lard, butter, trans fats.
Cooking method	For a couple.	Roasting.	Oil frying.

10 acceptable folk ways

Traditional medicine has many recipes and recommendations for cleaning the vascular bed at home. Most of them are ineffective and some are even harmful. However, some home methods are acceptable for use. We will consider the most effective means.

Before using any folk remedy, it is recommended to consult a doctor. Most of these methods have not undergone any clinical trials. Do not use them as a substitute for traditional treatment!

1. A mixture of garlic, honey and lemon

This ratio of ingredients is the most optimal for the human body.

Due to the large amount of allicin, it contributes to the normalization of the lipid profile (increase in the number of useful and decrease in harmful lipoproteins), lowers blood glucose and blood pressure.

Lemon potentiates the effects of garlic several times, and also has an antioxidant effect (slows down aging by inhibiting apoptosis - programmed cell death) and increases the resistance of the vascular wall to the deposition of new cholesterol crystals (due to high concentrations of ascorbic acid).

There are many options for combining the described plant substances. Let's look at 2 main ones.

Infusion. To prepare the infusion, you should:

1. Take 4 cloves of garlic, which are pre-peeled, and 4 lemons along with the peel.
2. Lemon cut into small pieces. Grind all components until a homogeneous mass is obtained in a blender.
3. Place the ingredients in a 3 liter jar. Fill to the top with cool boiled water. Cover with a tight lid.
4. Insist for 3-4 days in any cool dark place, protected from bright light sources.

It is necessary to take 100 ml 3 times a day 20-30 minutes before meals. Duration of treatment - no more than 20 days.

Syrup. To prepare honey syrup with garlic and lemon, you need:

1. Prepare 6 medium sized lemons and 4 cloves of garlic in the manner described above.
2. Place the components in a 3-liter jar, add 350-400 ml of natural honey and pour warm water to the top (55-60 degrees).
3. Cover the vessel with a tight lid and insist at room temperature for 10-14 days.
4. Strain the composition through cheesecloth and pour into a convenient sealed container.

Take 1 tbsp. l. 1 time per day in the morning (on an empty stomach). It is recommended to dilute the recommended dose in 200 ml of plain boiled water. The duration of therapy is unlimited.

2. Tibetan method

This method is based on the use of garlic tincture. The preparation steps are as follows:

1. Grind 350 g fresh garlic cloves until smooth.
2. Place the mixture in a glass jar with a tight-fitting lid in a dark place for 1 week.
3. Separate 200 g of the most “juicy gruel” from the whole mixture and pour 400 ml of vodka into it. From now on, it is recommended to store the container in the refrigerator.

The drug should be taken for 10 days once every 3 years. The dosage is presented as follows:

Ordinal number of the day of therapy	Breakfast, number of drops	Lunch, number of drops	Dinner (but no more than 1 hour before bedtime), number of drops
1	1	2	3
2	4	5	6
3	7	8	9
4	10	11	12
5	13	14	15
6	16	17	18
7	19	20	21
8	22	23	24
9	25	26	27
10	28	29	30

3. Clover

for several reasons. Its main effects are aimed at expanding the peripheral arteries and a slight decrease in blood pressure.

Also contributing to the increase in the activity of the liver enzyme responsible for the processing of "harmful" cholesterol in "useful" and reduce the severity of atherosclerotic lesions of large vessels. Against the background of long-term use of clover marked aortic elasticity recovery and its branches.

Scheme preparing a beverage on the basis of clover:

1. Pour 1 tsp. dry red clover heads 200 ml of boiling water.
2. Boil the mixture for 5 minutes on a water bath. Then let stand for 30-40 minutes.
3. Strain.

Use 1 tbsp. l. 5 times a day for 30 minutes before eating. Duration of treatment - 3 weeks, then you must take a break for 7 days. You can hold up to 3 consecutive courses.

No less popular is the wide alcoholate based on clover:

1. Pour 200 ml of vodka 2 tbsp. l. dried flowers of the plant.
2. Insist in a dark cool place under the lid tightly closed about 15-20 days.
3. Strain and store in the refrigerator in a glass container. The ideal temperature of 0 to -5 degrees.

Take 30 drops 3 times a day for half an hour before meals. Each dose should be dissolved in a small amount of liquid (50-100 mL).

4. Rowan

rowan fruits contain large amounts of nutrients. Particularly distinguished vitamins (A, B1, B2, nicotinic and ascorbic acid), the free organic acids and esters, macro- and trace elements (phosphorus, iron, magnesium, sodium, potassium, etc.).

Rowan, has a hypotensive, angioprotective effects.

The plant can be used in pure form (300 g of mountain ash fruits every day for a week, ideal lunchtime or afternoon snack) and as a decoction, which is prepared as follows:

1. 200 g of bark of rowan pour 500 ml of water.
2. Bring the mixture to boil and simmer over low heat for 30 minutes.
3. Strain and pour into a glass jar. Keep refrigerated.

It should take 25-30 drops 3 times a day before each use food. Duration of treatment - 2 weeks.

5. Ginger

Ginger - unique natural ingredient that has the following properties:

1. Acceleration of lipid metabolism due to the stabilization of hepatocyte membranes. Such an effect, which is ensured by the substance gingerol, leads to an increase of HDL cholesterol by 30-40% and decrease in LDL and TAG at 10% and 14% respectively. Part of cholesterol, which is not processed into "useful" lipids utilized by the gastrointestinal tract.
2. Antioxidant effect. Root slows down the aging process, increases the regenerative capacity of the inner shell vessels and reduces the risk of tumor development (including malignant) processes in the body.
3. The acceleration of metabolism. Capsaicin, which is a part, is a natural anabolic. Ginger helps to improve brain tissue oxygenation and lower body weight.

Tea recipe based on ginger root:

1. Peel and grate on a fine grater 2 tbsp. l. ginger.
2. Pour the dry plant a mixture of 200 ml of boiling water. Let stand for about 10-15 minutes.
3. Add 1 hr. Liter. natural honey and 20-25 ml of lemon juice.

In addition, you can:

• every day to add 1-2 tbsp. l. grated ginger to any dish;
• take ginger essential oil (1 drop for 1 hour. L. natural honey) 2-3 times a day immediately after the consumption of food.

6. Beans

The recipe on the basis of this plant as follows:

1. Take 100 g of bean fruits and pour 200 ml of cold water.
2. Let the mixture stand for 8-10 hours. Preferably do it at night.
3. Replace the water with a new one put on fire and bring to a boil. Simmer on low heat for 15-20 minutes.

7. Walnuts

This kind of nuts, especially their surface green shell - very useful product Having strong antioxidant properties.

Walnut can reduce high blood pressure, lead to normal lipid profile and inhibit atherosclerotic lesion of the vascular wall. For treatment it is necessary:

1. Skip 5 kg pre-treated nuts through a meat grinder.
2. Put the resulting mass in a glass jar with a tight lid. Keep refrigerated.

Use 1 tbsp. l. before each meal (20-25 minutes). The maximum dose of sewage - 6 Art. l. Duration of treatment - 1 month.

No less widespread popularity in home doctoring received honey-nut mixture. The manufacturing process is almost similar to the previous embodiment, but to the nuts should be further added 1 kg of honey (better select nezasaharenny). Dosage - unchanged.

8. The method of Thai

The recipe is as follows:

1. Take 1 tbsp. l. birch buds, St. John's Wort and chamomile flowers, herbs immortelle. All ingredients pour 400 ml of boiling water.
2. Let stand for 30-40 minutes, drain.

The prepared solution is taken with 100 ml of 2-fold in knock half an hour before breakfast and after 1 hour after meal. The maximum duration of treatment - 30 days. It is necessary to carry out repeated courses of therapy every 6-12 months.

Described embodiment can not only lower cholesterol and provide reliable prevention of atherosclerosis, but also to maintain the bloodstream in tone, increase elasticity.

9. Flax seeds

This natural component is rich in omega-3 fatty acids, lignans and fiber, which are extremely. With prolonged use (over 1 month), there is a decrease in the level of total cholesterol and the number of atherogenic lipids (mainly TAG).

Folk healers claim that the plant is able to reduce atherosclerotic plaques. For cooking you need:

1. Pour 1 tbsp. l. seeds 200 ml of boiling water.
2. Let the mixture stand for about 10 minutes.

Take 1 glass 1 time per day. It is better to do this in the morning 1 hour before or 30 minutes after breakfast. The duration of therapy is 2-3 months.

10. Oats

Oats, due to the content of a large number of run-glucans, are able to reduce body weight and blood pressure, bring lipid profile indicators to the norm.

It has been proven that eating 3 g of oats per day for several weeks reduces total cholesterol by 4%, and low-density lipoprotein by 8.6%.

Porridge and decoction are very popular. To prepare the first course you will need:

• milk - 600 ml;
• oatmeal - 200 g;
• butter - 30 g;
• sugar - 1-2 tsp;
• salt - to taste.

Methodology:

1. Bring the milk to a boil in an enamel saucepan.
2. Add all other ingredients. To stir thoroughly.
3. Boil the porridge for about 10 minutes, then let it brew for another 10-15 minutes.

The scheme for creating a decoction is as follows:

1. Pour 2 tbsp. l. flakes 250 ml of water. Let it brew for about 10 hours.
2. Bring the mass to a boil and cook over low heat for 1.5 hours.
3. Grind the resulting composition in a blender and boil for about 3-5 minutes more.

The mixture should be taken 2 times a day (morning and evening) for 10 days.

Conclusion

1. Thus, there are no miracle remedies that could cleanse the vessels and dissolve cholesterol plaques.
2. First of all, it is necessary to be examined by a doctor who, if necessary, will prescribe the appropriate treatment.
3. Then you need to make every effort to change your lifestyle according to the recommendations in this article.
4. And last but not least, you can consider taking individual home remedies that have some effectiveness. But remember, they will not replace conventional treatments!

Hypercholesterolemia leads to the formation of atherosclerotic plaques. Blood circulation is disturbed, failures in the work of internal organs begin. Supporters of alternative medicine are interested in the question of how “cleansing blood vessels from cholesterol with folk remedies” helps to slow down atherosclerosis, does it reduce the risk of cardiovascular disease, does cholesterol plaques get removed? Let's figure it out.

Healthy foods

Healthy nutrition is the basis of proper metabolism. Products containing an increased amount of vitamin C, tocopherols, potassium, sodium are real natural statins. They improve liver function, blood filtration, stimulate the process of splitting cholesterol, the elevated level of which causes atherosclerosis.

Vessel cleansing products include:

• Citrus fruits: lemon, orange, lime. They contain a lot of vitamin C, which is involved in the synthesis of cholesterol, ensures its splitting. At the initial stage of atherosclerosis, it is recommended to eat half a lemon, a quarter of a lime or a whole orange daily.
• prevent atherosclerosis. Add to salads, side dishes, use for making decoctions, jelly. Has a similar effect.
• fish and fish fat contain omega 3 acids. They normalize metabolism, make blood vessels elastic, and prevent the accumulation of cholesterol inside blood vessels.
• Celery is good for the heart, brain, blood vessels. Contains fiber, tyrosine, carotene, essential oils. The complex action of active elements normalizes lipid metabolism, the functioning of the thyroid gland, enhances the synthesis of enzymes that break down fats.
• Beets are a rich source of fiber. Removes toxins, accelerates the metabolism of cholesterol. Animal fats are almost completely absorbed by the body, they are not stored in reserve, they do not accumulate in the blood.
• Pumpkin - source simple carbohydrates. Raw pulp helps to clear the vessels. Eat 2 tbsp. l. half an hour before meals or replace with a handful of raw seeds.
• Onions contain a lot of potassium, calcium, sodium, magnesium, ascorbic acid. Expands blood vessels, supports the ability of the myocardium to contract. Useful in raw and boiled form.
• Ginger is rich in vitamin C and essential oils. Improves the absorption of protein, fats, reduces the likelihood of atherosclerotic plaques. Has a tonic effect. Ginger root can be used as tea leaves, added to garnishes.
• Berries: cranberry, cranberries, red mountain ash. Characterized by high levels of glucose, fatty oils, vitamins. Suitable for patients suffering from diabetes, may be substituted for animal fats. Eliminate vessels microdamages restore their tone.
• Garlic - a source of essential oils, volatile. It improves the digestive system, accelerates the decomposition of endogenous cholesterol, removes toxins, enhances immunity. To reduce the level of sterol cleaning vessels recommended daily eat 2-3 garlic cloves. You can cook garlic oil. One head of garlic is passed through the press, poured 0.5 liters of olive oil, insist 7 days. Added to the second dish.
• Honey contains vitamins, minerals, normalize the biochemical composition of blood. Enough calories a day so you can eat no more than 20-30 g

You should also be included in the diet. Fatty acids - part of cell membranes saturate the body with energy, necessary for the synthesis of bile.

Herbs and herbal for "cleaning vessels"

Clover

Alcoholate slows the development of atherosclerosis, lower cholesterol, normalize lipid metabolism.

5 Art. l. dry or 3 tbsp. l. fresh inflorescences pour vodka. 7 days insist, filter. Take 20 drops for an hour before meals, diluting with water. The first week of drink 1 time / day in the morning, the second week in the morning and afternoon. Total - 14 days.

Alfalfa

Outputs the low-density lipoproteins, cleans vessels from fat particle clusters, stimulates the heart muscle. Young sprouts of alfalfa - a useful addition to salads.

50 g of alfalfa sprouts boiled water. Insist 6 hours. Strain and drink 100 ml three times / day before meals. The duration of treatment of 30 days.

dandelion roots

Vessels used for cleaning dry rhizome, powdered. Take 1 hour. L. in the morning before eating. treatment duration - 6 months.

Golden mustache (kalliziya)

Infusion of the leaves of plants reduces the level of harmful cholesterol, returns vascular tone, elasticity, removes plaque. For preparing means 5-6 sheets of about 20 cm in size were cut finely. Pour a liter of boiling water, close the lid tightly, wrap up, insist 24 hours.

Drink 20 ml three times / day before meals. Duration of treatment - 3 months. This infusion can also be used for reduction of sugar, improving kidney function.

Relieve vascular inflammation, prevent the development of atherosclerosis, help with a strong cough, bronchitis. 50 g of raw materials are poured into 500 ml of boiling water, boiled over low heat for 10 minutes. Filter, drink in 4 doses, use only after meals.

Gathering #1

Birch buds, immortelle, St. John's wort, chamomile flowers are mixed in equal amounts. 20 g of the mixture is poured into 200 ml of boiling water, insisted for half an hour, drunk twice in the morning and evening.

The course is 2 weeks, can be repeated after a ten-day break. Herbal decoction can be sweetened with a little honey.

Gathering #2

Take 10 g of burdock roots, birch leaves, mint, rose hips, cudweed. 20 g of raw materials are poured into 500 ml of cold water. Bring to a boil, boil for 5 minutes. The dishes are covered with a lid, kept for half an hour, drunk twice. The duration of therapy is 3 weeks.

Gathering #3

Take 6 parts of the leaves of coltsfoot, St. John's wort, rose hips; 3 parts dill seeds, nettle, wild strawberry leaves. 100 ml of water is used for 10 g of raw materials. The ingredients are poured with boiling water, insisted for 30 minutes, drunk three times.

Cleansing lasts 20 days with a week break, after the procedure is repeated.

Medicinal plants are used with caution in stomach ulcers, duodenal ulcers, chronic hypertension, varicose veins of the legs. Herbs contain components that can cause an exacerbation of diseases, so it is better to consult a doctor before use.

Folk remedies for "cleansing vessels"

In alternative medicine, there are many different recipes that normalize sterol levels and remove atherosclerotic plaques.

Honey, garlic, lemon

5 most effective recipes:

• Remedy with linseed oil for thrombosis, atherosclerotic plaques. 5 garlic cloves are passed through a press, 200 ml are added linseed oil. Infuse for a week, add the zest of one lemon. Keep for 3 more days. Filter, take 2 tbsp. l. twice/day for a month.
• Ginger candies. 3 cloves of garlic, 3 lemons, 100 g of fresh ginger root are ground with a blender until smooth. 300 g of honey is added, everything is mixed well, laid out in ice molds, put in the freezer. Ready-made lollipops are eaten every day, but no more than 2 pieces can be added to tea. Used daily for 3 months.
• Therapeutic mixture for quick cleaning of blood vessels. 5 garlic heads, 3 lemons with peel are ground with a blender. Add 1 tbsp. honey. They insist 24 hours. Take 2 tbsp. l. twice a day, before meals for 3 weeks. With a tendency to increase blood pressure, natural cherry syrup is added to the mixture.
• Red wine tincture. You will need 10 chopped cloves of garlic, a bottle of dry red wine. The mixture is infused in a dark cool place for 2 weeks. Take 30 drops in the morning, before meals for 10 days in a row.
• Lemon-honey jam for the prevention of atherosclerosis. 100 g honey, 1 lemon with peel, garlic clove. The ingredients are ground with a blender. The dishes are covered with gauze, kept in the refrigerator for 10 days. Use 2 tsp. morning, evening before meals. The therapy lasts a month, you can repeat it no earlier than six months later.

potato medicine

Potato peels are used for quick cleaning of vessels. Peel 4 medium potatoes. The peel is poured with 500 ml of water, brought to a boil, simmered over low heat for 20 minutes. The broth is cooled, filtered, drunk in two doses and so on for 2 weeks.

Decoction of bay leaf

It will take 5 g of a leaf, 300 ml of water. All bring to a boil, boil for 2-3 minutes. Cool, drink 50 ml before meals. You can not drink more than 300 ml of broth per day. Therapy is carried out in courses: 3 days, then a week break, then again a three-day course.

Walnuts

With atherosclerotic plaques, hypercholesterolemia, the following recipes are effective:

• Dry 5 walnut kernels, grind into powder. Take 2 tsp before meals. Wash down with plain or lemon water. For treatment take 1 month, for prevention - 2 weeks.
• Chopped kernels of 15 nuts are mixed with 3 tbsp. l. honey. Eat in the morning on an empty stomach, 1 tbsp. l. throughout the month. The product is stored in the refrigerator.
• A glass of dried partitions is poured with 0.5 liters of vodka. Insist 2 weeks. Drink 20 drops, diluted with water. Duration - 2 weeks.

Needles, pine cones

Pine needles and cones contain a lot of vitamin C, carotene. They have a beneficial effect on the arteries, free them from the accumulation of sterol, restore tone, and accelerate regeneration.

Helps to clean the vessels:

• Coniferous decoction. Cut off the tips of pine branches, about 15 cm long, chop. Add 30 g of rose hips, onion peel, 2 cups of water. On high heat after boiling, cook for 5 minutes. Insist 4 hours. Drink like tea. The whole broth is drunk per day. Treatment is carried out for 2 weeks.
• Tincture on pine cones. Green pine cones are cut in half. For 5 pcs. comes a glass of vodka. Insist 14 days. Ready infusion is filtered, take 1 tsp. in the morning on an empty stomach, you can drink water. Treatment lasts six months.

Baking soda

To prepare the product, take 1 tsp for a glass of warm water. soda, juice of half a lemon. Mix all ingredients well and drink immediately. Consume in the morning before meals for 2 weeks. After the same break, therapy can be repeated.

It has strong cleansing properties. Removes dangerous cholesterol, toxins, harmful substances from the blood, rich in vitamins. The easiest way to use: 1 tbsp. l. apple cider vinegar dilute with half a glass of water, drink 10 minutes before meals.

You can prepare cleansers based on it:

• With honey, soda. 1 st. l. vinegar, honey diluted with a glass of water, add soda on the tip of a knife. Drink immediately. Water can be replaced with green tea, citrus juice.
• With honey, garlic. 5 garlic cloves, half a glass of honey, the same amount of vinegar is mixed with a blender. Keep a week in the refrigerator. Take 1 tbsp. l. before eating.
• With honey, curdled milk. Take 1 tsp. honey, vinegar, dissolved in a glass of yogurt. Drink immediately, during meals.

Therapy with apple cider vinegar products should not last more than 10 days. Repeated treatment can be repeated after a month.

When cleaning the arteries, the following rules should be followed:

• Purification should not be carried out more than 3 times / year.
• A low-cholesterol diet, giving up bad habits, and a mobile lifestyle help to strengthen the effect of folk remedies.
• It is better to use alternative medicine methods after consulting a doctor, especially if there are chronic diseases of the internal organs.

With chronic narrowing of the arteries by 50% or more, treatment with specialized drugs or surgery is required.

Last updated: January 21, 2020

Dear readers, blood vessels, like our home, need regular cleaning. Our vessels can be compared to a water pipe that supplies water to a dwelling. If dirty water flows in the pipes, then over time they will all become clogged with dirt. And then you have to replace them or call a specialist to clean the pipes. The same is true of our blood vessels. Throughout life, our blood vessels also become clogged, and starting from a young age, so the cleaning of blood vessels should be carried out at any age. Today we will talk about how to cleanse the vessels of cholesterol plaques and blood clots.

I speak simple truths, but everyone knows that blood flows through the blood vessels, which supplies all organs and tissues with oxygen and various nutrients, and especially the brain and heart need them.

Why is it necessary to clean the vessels? There are a number of reasons for this.

Due to malnutrition, there is a narrowing of all vessels, from the aorta to the smallest capillaries. Low-density lipoproteins are deposited on the walls of blood vessels, many otherwise call "bad" cholesterol.

An increased level of sugar in the blood leads to the destruction of the walls of blood vessels, and later cholesterol is also deposited in the places of destruction of the walls, regardless of its level in the blood.

Over time, cholesterol plaques gradually narrow the lumen of the vessels, atherosclerosis develops. If no action is taken, then the lumen of the vessels may completely close. That's when the ischemic condition sets in, which turns into a myocardial infarction or stroke.

Salts, most often calcium salts, can be deposited on the walls of blood vessels. A lack of calcium in the body leads to bone fragility and fractures, and its excess leads to calcification of blood vessels - calcification.
Calcium in the body in a normal state is in a dissolved state. But due to the failure of metabolic processes, heredity, malnutrition, calcium salts settle on the walls, the vessels become fragile, lose their elasticity and can burst at any time and cause dangerous bleeding, which often happens with a hemorrhagic stroke.

Some diseases are accompanied by increased blood viscosity, which happens with oncological and autoimmune diseases, dehydration, a sedentary lifestyle, side effects some medicines. Blood clots can form with arrhythmias and damage to the heart valves.

The formation of blood clots is a protective reaction of the body aimed at stopping bleeding.

The fluid inside the vessels becomes thicker, more viscous, resulting in the formation of blood clots. Blood clots can be parietal, which settle on the walls of the veins of the lower extremities or in the cavity of the heart, and obstructive, which form in small vessels and close their lumen.

Because of what the lumen of blood vessels would not narrow, all this negatively affects health. Knowing the causes of poor blood flow in the vessels, now let's clean them up.

When to clean vessels

Having decided to start cleaning vessels at home with folk remedies, I strongly recommend that you first consult with your doctor.

It's never too late to clean your vessels. Even if you already have some kind of pathology. Due to our lifestyle, diet and ecology, cleaning can be done, and sometimes necessary, from a young age. The difference will be in the duration of the cleansing courses.

The presence of shortness of breath and pain behind the sternum, which indicate problems with the coronary vessels of the heart, may indicate that it is necessary to deal with this problem.

If there are periodic or persistent headaches, blurred vision, memory, dizziness, then you should think about how to clean the vessels of the brain.

If symptoms of varicose veins, obliterating endartaritis or atherosclerosis of the vessels of the lower extremities appear, then attention should be paid to the state of the vessels of the legs.

If you have these diseases or conditions, then this is a direct indication for vascular cleaning.

Contraindications to folk cleaning methods will be individual intolerance to the components in the infusions or mixtures used, acute pathology or exacerbation of chronic diseases, pregnancy and breastfeeding.

How to clean blood vessels at home quickly and effectively

None of the following vascular cleansing methods will be effective if you continue your normal lifestyle. To maintain health and effective treatment You will have to give up something, namely to change your lifestyle:

• stop smoking and alcohol abuse,
• eat right, include more natural and fresh products in your diet,
• you need to lose weight, if any,
• get active physical activity depending on preferences, age and existing diseases (fitness, running, skiing, swimming, quiet walks, gardening).

Know that successful vascular cleansing is the first step in preventing serious diseases and prolonging life.

It is also important to monitor and measure your blood pressure during cleaning and be sure to consult a doctor. How to get tested for cholesterol and sugar, follow the links and read.

Foods that lower cholesterol and cleanse blood vessels

If we include these foods in our diet more often, then we will help our body in cleaning the blood vessels. Here is a far from complete list of products that we should pay attention to:

• pearl barley,
• oatmeal,
• green peas, arugula, celery, green onions and other spicy greens,
• sea ​​fish and seafood,
• a pineapple,
• olives,
• blueberries and blueberries, etc.

Vegetable and fruit fruits are good for cleaning vessels. fresh juices, but without sugar and not subjected to heat treatment. It has a good effect on blood vessels, strengthens the walls and cleanses green tea, alcohol tincture of propolis, royal jelly and pollen. O useful properties these products can be found on my blog, just type the name of the product in the search bar.

Cleaning the vessels of the brain at home

Dear readers, I offer you some of the most popular recipes for cleaning blood vessels with folk remedies. The better to clean, you can choose from this list.

Lemon + garlic. Take 4 lemons and a medium head of garlic. Rinse the lemon, pat dry with a towel. Peel the garlic. Grind lemon and garlic with a blender or pass through a meat grinder, put in a 3-liter jar and fill with clean water, close tightly with a lid and put in a dark place for three days. Take this infusion should be within a few months 50 ml after meals.

Lemon + honey + olive oil. Mix all the ingredients in equal proportions, store in the refrigerator. Eat a teaspoon before each meal.

Onions + honey Make juice from a fresh onion and mix with honey in a 1:1 ratio. Take 1 teaspoon 2 times a day before meals for 2 months.

Garlic + honey Grate the garlic and mix with honey in a ratio of 1:1. Take a tablespoon before bed with water.

Lemon + garlic + honey. Squeeze the juice from 10 lemons, add 10 heads of garlic chopped in a meat grinder or blender (heads, not cloves) and pour 1 liter of honey. Mix and leave for a week in a dark place. Drink 4 teaspoons, slowly, one spoon after another. This mixture will last for 2 months.

Lemon + raisins + dried apricots + walnuts. Take all the ingredients in equal amounts, grind in a blender and store the mixture in the refrigerator. Take a tablespoon on an empty stomach before each meal.

A mixture of juices: carrot 300 ml + potato 300 ml + beetroot 500 ml. Mix, take 50 ml before meals.

Salad with celery. Grate 1 celery root and 1 large apple, add finely chopped dill and lettuce, season with a spoonful of honey, lemon juice and vegetable oil. You may not salt. This salad can be prepared at least 3 times a week.

Herbs for cleaning blood vessels

Medicinal herbs are especially useful for cleaning blood vessels. Many of them contain ascorbic acid, which helps strengthen the walls of blood vessels, flavonoids prevent the development of atherosclerosis, Omega fatty acids improve blood circulation, prevent the development of atherosclerosis, lower cholesterol, etc.

Below I offer you a selection of folk recipes that I found in my notes.

Fill a half-liter jar tightly with dry red clover flowers and fill it with vodka, close the lid and place in a dark place for 2 weeks, shaking the jar occasionally. Strain into another jar and take a tablespoon once a day for a month and a half, then take a 10-day break. The course can be repeated if necessary.

Pour 0.5 liters of water into the pan, put 10 pieces of medium-sized bay leaves there and cook for 10 minutes, turn off the heat and leave to brew for a few more hours. Divide this amount of decoction by 3 days and 3 times.

Pour fresh pine needles and young green pine cones with vodka, close the lid and leave to infuse for 10 days. Then strain the tincture. Take before meals 10-20 drops diluted in a small amount of water 3 times a day. The course is 1 month, after a month the course can be repeated.

Rinse half a glass of flax seeds and fill with water, which after half an hour drain and pour 300 ml of boiling water again, wrap and leave to infuse. Then make a tincture of calendula: pour a glass of dried flowers with 400 ml of boiling water, wrap and leave to infuse. After 2 hours, strain the infusions and combine them together. Store in refrigerator. Take 3 tbsp. l. in the morning, immediately after sleep and in the evening before bedtime. Course - 3 weeks.

Make a decoction of red rowan bark: chop a teaspoon of bark, pour a glass of boiling water and cook over low heat for 5 minutes, and then leave to infuse for 1 hour, strain. Take only before each meal for 30 minutes, 50 ml.

Grind dry lime blossom in a coffee grinder to a state of flour. Take a teaspoonful of powder with water three times a day. The course is 1 month, after 2 weeks the course can be repeated.

Rosehip infusion. Throw a handful of wild rose into a thermos and pour boiling water over it. Leave to infuse overnight. Drink half a glass on an empty stomach.

Dear readers, in folk medicine there are a lot of recipes on how to clean blood vessels at home with folk remedies. All these recipes are available, they work effectively, you just need to be patient and use them instead of medications. Maybe you have your own recipes on how to cleanse the vessels of cholesterol plaques and blood clots, share them. Perhaps they will also be useful to someone.